It’s time to go

PENCILS DOWN

Curriculum Overview

  • Give Yourself Permission to Rest like the Best

    In this session, we will discuss the damage cumulative fatigue and stress creates, how the most elite professionals rest and recover, and begin our path towards flushing out the stress of 2022.

  • Rituals and Reframing

    This session is all about the power of rituals in our lives, and how using rituals and reframing can massively improve our interaction with our daily stress and ultimately improve productivity.

  • Boundaries, Boundaries, Boundaries

    This is all about protecting yourself and taking your time back. We all know that work and life should have some level of separation, but actually doing that? It’s a skill that requires lifelong development.

  • Measure, Manage & Maintain

    We will look at how you can implement a system of self review that keeps you on track to recover when needed as you tackle your big 2023 goals!

Let’s Talk

If you think this could be a fit for you, I’d love to answer your questions. Often times a quick call is all it takes to figure out if you are ready to recharge and come back twice as productive as you were before.